Grateful Hippie Handmade Crafts Blog

The seeds from the hemp plant provide the ideal plant-based protein that is high in fiber, essential amino acids, and essential fatty acids in addition to muscle building protein. As a supplement, hemp is the ideal vehicle for protein for vegetarian or vegan meals. Furthermore, hemp protein powder is a prevalent alternative source of of protein for athletes, bodybuilders, and fitness specialists looking for a organic alternative to whey or soy. As opposed to many whey and soy protein supplements, raw organic hemp powder is cold pressed. As a result, organic hemp protein is never processed with the petroleum solvent hexane as most soy products may be. Hemp also consists of no GMOs, gluten, hexane, meat, fish, or dairy by-products and consists of no fake sweeteners as those contained in the majority of whey and soy products.

Even though hemp consists of no meat, lactose or dairy by-product, hemp seed is loaded with protein and amino acids required for muscle mass development. Hemp protein powder is made from this hemp seed, which carries the most complete edible and usable proteins of any plant. And while soybeans are known to have a greater content of protein, the protein found in hemp seeds is more usable by humans and, therefore, provides more muscle building content to the body.

In powder form, hemp tastes like nuts without that excessive sweetness from the sweeteners included in flavored whey protein supplements. Having such a real taste, hemp protein powder is can be combined with soy, almond, or skim milk for a refreshing drink without requiring any additional artificial sweeteners.

Along with protein and a naturally flavored taste, hemp protein powder includes approximately 90% insoluble and 10% soluble fiber. Packed with fiber and absent of animal or dairy by-products, hemp enables painless digestion and absorption without the bloating or the heavy and upset stomach common with a lot of whey shakes. The high protein and low carbs also facilitate an increase in muscle while the minerals such as zinc, iron, and magnesium help lift energy and immunity.

In addition to protein and fiber, hemp also contains the right balanced levels of Omega 3, Omega 6, and Omega 9 essential fatty acids. With this advantage, hemp goes beyond the athletic and bodybuilding benefits of other protein supplements. The fatty acids regulate blood pressure and are also critical to the immune system as well as brain function.

As with any quality protein supplements, hemp is loaded with amino acids. As a matter of fact, it contains all 8 essential amino acids and more amino acids than almost all other plants. Amino acids facilitate protein synthesis and are necessary for the development of muscle. Beyond  muscular development, amino acids are used to fight depression and improve  one’s mood. With this advantage, hemp protein can benefit mental and physical wellbeing.

As a result of the high protein and amino acids, hemp can provide the fitness benefits of other widely used nutrition supplements, but with the further advantages that go along with essential fatty acids and fiber, thereby making hemp the unmatched nutritional supplement fitness and an ideal protein for a vegetarian or vegan, natural bodybuilder, athlete, or anyone interested in health and fitness.